Recipe: Tasty Butter beans curry
Butter beans curry. Butter beans or jumbo lima beans are delicious cooked in curry gravy and served with rice or roti. Butter beans coconut curry recipe is a delicious South Indian style curry using dried butter beans or lima beans and fresh coconut. Lima beans / butter beans have a delicate flavor with a soft buttery.
The spicy tasty butter bean curry (gujarati vaal nu shaak) is ready. Butter beans (often called Lima beans) are full of protein and taste really great. I have always been very fond of butter beans and love them best cooked as a curry with a slightly sweet and sour taste. You can cook Butter beans curry using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Butter beans curry
- You need 250 ml of rice.
- Prepare 300 g of stewing beef.
- You need 1 of onion chopped.
- It's 1/2 of green pepper chopped.
- You need 1/2 tsp of Garlic and ginger paste.
- Prepare 1/2 tsp of Crushed garlic.
- Prepare 1 can of butter beans.
- It's 1 tsp of 11 -in-1 spice.
- Prepare 1 tsp of medium curry powder.
- It's 1/2 tsp of leaf masala.
- It's 1 pinch of salt.
Butter beans are one of my favourite beans. They are hearty and - for want of a better word - buttery. Their starchiness works well in this tikka curry, but if you prefer a different bean, feel free. I love curries in the cooler months and the last few days have cooled down as we are now in our Autumn in Australia, no more summer fun for us!
Butter beans curry instructions
- Add the rice in a pot with some boiled water and salt to taste and cook as required..
- Braise the chopped onion, chopped green pepper in a dash of oil with the garlic and ginger paste and the crushed garlic..
- Once the onions and peppers are well braised, add the beef with 1 cup of water and some salt to taste and allow to cook until beef is tender. TIP: I throw a 1/2 tsp baking powder in to speed up the tendering of the beef process..
- Once the rice is ready, strain it (allow cold water to run over it) and then allow it to cool..
- Once meat is properly tender (add water continually as it'll cook away) then add the butter beans with all the spices mixed together..
- Allow it to cook until it forms a nice creamy gravy and serve on a bed of white rice..
Butter Beans - chickpeas, lentils, pinto beans. Its been a while since I have posted any recipes in my blog. Too many things are on my plate and keeping me busy. Soya Beans & Lima Beans Curry (Butter Beans Kuzhambu) - South Indian Style The combination of butter beans and soya beans in this curry makes it rich in protein. Butter beans can be cooked either on the stove top, pressure cooker or slow cooker.
Post a Comment for "Recipe: Tasty Butter beans curry"