Easiest Way to Prepare Delicious Pumpkin Pie Dates Granola Bars
Pumpkin Pie Dates Granola Bars. Try these Pumpkin Pie Granola Bars with all the fabulous tastes of fall in a healthy, delicious, portable snack bar. I've come up with some granola bars that I think are just "the cat's meow"! You might be saying, "the cat's meow?" What in the world is she talking about………yes, I know from my.
By using only three ingredients, coconut oil, dates and granola, you can have yourself the perfect crunchy crust that holds together well. Simple, healthy granola that's perfect for fall! Homemade Granola Bars RecipeHomemade Granola BarsMy Food Diary. You can cook Pumpkin Pie Dates Granola Bars using 13 ingredients and 8 steps. Here is how you cook that.
Ingredients of Pumpkin Pie Dates Granola Bars
- Prepare 2 cups of oats rolled.
- You need 1/2 cup of pumpkin puree.
- Prepare 20 of dates regular pitted.
- You need 1/2 cup of peacans chopped.
- You need 1/2 cup of cranberries dried.
- It's 1/2 cup of pumpkin seeds.
- You need 1 tbsp of flax meal.
- Prepare 1 tbsp of chia seeds.
- It's 1/4 cup of honey.
- It's 2 tbsps of cinnamon.
- Prepare 1/2 tbsp of nutmeg.
- It's 1 tbsp of ginger grated (optional).
- Prepare 6 tbsps of water warm.
These wholesome pumpkin granola bars are the perfect snack for lunch boxes or after school, and they freeze well too. These pumpkin granola bars are chewy in texture and loaded with some of my favorite things like. peanut butter. chocolate chips. Meanwhile pulse pitted dates in a food processor till it forms a ball. Once the oats are toasted, transfer to a bowl and add pumpkin pie spice, cinnamon.
Pumpkin Pie Dates Granola Bars step by step
- Boil dates for 10 mins, then remove..
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside..
- Mix chia and flax meal with warm water and stir into a paste..
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick..
- Add this mixture into oats mixture..
- Add in spices and honey and combine well..
- Dump mixture into a wax paper lined 9"x7" shallow baking pan and press firmly into pan..
- Bake for 30 mins..
Celebrate Fall with delicious Pumpkin Granola Bars loaded with oats, pecans, dried cranberries and pumpkin pie spice. Vegan, Paleo, Sugar-Free & Nut-Free options. Dark Chocolate Walnut Date Bars- Healthy Appetite with Shira Bocar. Pumpkin Granola Bars. this link is to an external site that may or may not meet accessibility guidelines. I just love these vegan granola bars.
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