Recipe: Yummy Turmeric Beef & Veggies Stir-Fry
Turmeric Beef & Veggies Stir-Fry.
You can cook Turmeric Beef & Veggies Stir-Fry using 17 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Turmeric Beef & Veggies Stir-Fry
- Prepare of A. Boneless Sliced/Diced Meat.
- It's 700 g of - 1kg beef.
- You need 2-3 tsp of turmeric powder.
- It's 1/2 tsp of black pepper powder.
- Prepare 1/2 tsp of fine salt.
- Prepare of B. Sautéed Ingredients.
- You need 1 of small brown onion - thinly sliced.
- You need 4 of garlic - crushed.
- It's of C. Non-leafy Veggies.
- It's 1 1/2 C of couliflower florets.
- It's 1 C of green beans- cut.
- It's 1 of small red capsicum- sliced.
- You need 1 of small yellow capsicum- sliced.
- It's of D. Seasonings.
- Prepare 1 tbsp of sweet soy sauce - or use sugar to taste.
- Prepare 1 tbsp of oyster sauce.
- You need To taste of - salt or chicken seasoning powder.
Turmeric Beef & Veggies Stir-Fry step by step
- A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside..
- B. Prep small brown onion and garlic..
- C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans..
- Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine..
- Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot..
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