Recipe: Delicious Vegetables_and_Lamb_Stew

Vegetables_and_Lamb_Stew. Lamb meat and winter vegetables combine to make a thick, hearty stew. Reviews for: Photos of Lamb and Winter Vegetable Stew. Lamb stew made with lamb shanks, parsnips, carrots, rutabagas, and turnips.

This basic stovetop lamb stew recipe is a comfort-food delight for a cold winter night. Pair it with biscuits or Irish soda bread for a hearty meal. The stew features lots of vegetables including bell pepper, onions, celery, carrots, and potatoes. You can cook Vegetables_and_Lamb_Stew using 15 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Vegetables_and_Lamb_Stew

1. You need 1 kg of lamb - cut into cubes.
2. It's 1 of small cinnamon stick.
3. You need 1 of small onion.
4. Prepare 1 of bay leaf.
5. Prepare 3 of cardamom pods.
6. You need 2 of medium-sized onions.
7. Prepare 4 of medium-sized potatoes.
8. It's 3 of zucchinis.
9. You need 1 of Large eggplant.
10. Prepare 500 g of tomatoes.
11. It's 1 tsp of 7spices.
12. Prepare 1 tsp of salt.
13. Prepare 2 tbsp of olive oil.
14. It's 1 cup of beef stock.
15. You need of water as needed for boiling.

Looking for dinner made using sweet peas? Then serve this hearty stew made using lamb, veggies and Progresso™ chicken broth. Now add all the vegetables, and stir the lot. Share: Lamb Stew with Root Vegetables.

Vegetables_and_Lamb_Stew instructions

1. In a large pot add 8 cups water, lamb, 1 small onion, bay leaves, cinnamon stick, cardamom pods bring to a boil and then simmer until the meat is tender to the touch.
2. Peel onions and cut into slices, peel the potatoes, eggplants and cut into cubes, cut zucchini into cubes, peel and cut tomatoes into small cubes.
3. In an appropriate sauté pan, add the olive oil, the boiled lamb and sauté for a couple of minutes then start adding the vegetables gradually and stir in carefully.
4. Continue to add all the spices, salt and 1 cup beef broth. Cover the pot and simmer for 30-40 minutes. Stir as needed taken care not to mash the vegetables.
5. Transfer the stew to a serving dish or as desired. Serve next to rice with vermicelli. Serve hot..

Atkins welcomes you to try our delicious Lamb and Vegetable Stew recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Add trimmed and cut green beans and diced zucchini to the Dutch oven; mix well. Chockful of tender Lamb, this hearty stew is a delicious departure from the standard Beef version. Rinse lamb, pat dry and cut into bite-size cubes.

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