Recipe: Perfect Flaxseed Substitutions

Flaxseed Substitutions.

You can cook Flaxseed Substitutions using 9 ingredients and 2 steps. Here is how you cook that.

Prepare of Substituting Eggs (common for pancakes, muffins, cookies. etc.).
It's 3 tbsp of water.
You need 1 tbsp of ground flax meal.
It's 1 of Per Egg 1:3 ratio. Allow to sit for 3-5 minutes to achieve egg-like texture..
Prepare of Substituting Flour.
You need 1 of A general rule of subsitition for flour is to reduce the flour by 1/2 to 3/4 cup and add the equivalent in flax flour. The fiber content of flaxseed flour will require some additional liquid when converting traditional recipes, as baked goods will brown m.
Prepare of Substituting Fat.
It's 3 tbsp of Ground Flax = 1 Tablespoon Margarine, butter or cooking oil..
You need 1 of Substitute for all or some of the fat depending on the recipe.To substitute for all of the fat with flax seed, increase liquid by 75% as ground flax seed absorbs liquid. Baked goods brown more quickly..

No egg substitute will work successfully in dishes that are egg-dependent, such as quiche or meringue..
If you use too much flax seed meal/water mixture (or if you use any flax seed meal/water mixture in pancakes), the risk is that what is baking will remain gummy inside..

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