Easiest Way to Make Yummy Lamb and Bean stew

Lamb and Bean stew. This one is so easy and is really delicious. I couldn't find dried mint so I used Greek seasoning which. This stew is delicious and hearty dinner option that is designed to bring all family together at the table.

Lamb and Bean stew If you're not a fan of parsnips, just toss more carrots into the mix. All Reviews for Lamb and Bean Slow Cooker Stew. While the veg fry, peel and crush or grate the garlic. You can cook Lamb and Bean stew using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lamb and Bean stew

  1. Prepare of Lamb cubes x 500g.
  2. It's 2 Tbsp of olive oil.
  3. You need of Cannellini beans cans x 2, washed and drained.
  4. Prepare of Onion x1, finely chopped.
  5. You need of Garlic cloves x 4, minced.
  6. It's Handful of spinach leaves.
  7. You need 2 tsp of Salt x.
  8. It's 2 Tbsp of Fresh lemon juice x.
  9. Prepare of Arabic seven spices x 1 tsp.
  10. You need 2 of cardamom pods.
  11. You need of Chopped tomatoes can x 1.
  12. Prepare 3 Tbsp of Tomato paste x.

Drain and rinse the cannellini beans. When the veg have browned, stir the garlic into them. This is a warming stew perfect for filling you up on a cold evening. Don't be put off by the long cooking time, this is an easy one-pot supper that will reward you for your patience.

Lamb and Bean stew step by step

  1. Sprinkle salt over lamb and stir fry in olive oil till browned..
  2. To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender..
  3. Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat..
  4. Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice..
  5. Serve with a drizzle of olive oil over a bed of rice.

Season lamb with salt and pepper. In a large skillet, heat oil over medium high heat. Bring to a boil again, reduce heat to medium-low and cook uncovered until meat is no longer pink in center and sauce is. Remove pork hocks from beans and add to lamb mixture. Slow cooked lamb, green beans, and potato, in a savory tomato broth spiked with cumin and allspice.

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