Recipe: Appetizing Slimming world Caribbean pepperpot stew

Slimming world Caribbean pepperpot stew. This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.

Caribbean Pepperpot Stew Slimming World recipe. This Caribbean Pepperpot Stew turned out a bit hot and spicy for me. Aiden loves food with some heat but I like my spice mild! You can cook Slimming world Caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Slimming world Caribbean pepperpot stew

1. Prepare of cooking spray (fry light).
2. It's 400 grams of stewing beef cube all fat removed.
3. It's 2 of peppers cubed(any color).
4. Prepare 1 of large sweet potato peeled and cubed.
5. You need 200 grams of green beans.
6. It's 2 cloves of garlic, chopped.
7. It's 2 tbsp of jerk seasoning.
8. You need 1/4 tsp of sweetener.
9. Prepare 1 tbsp of crushed red pepper flakes.
10. It's 500 grams of passata.
11. You need 200 ml of beef stock.
12. You need 2 tbsp of worchestershire sauce.
13. You need of salt and pepper.
14. It's 200 grams of rice to serve with the stew.
15. Prepare 100 grams of sugar snap peas(optional).

Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising. Pepperpot doesn't need to be refrigerated and be left on the stove top. Slimming World. #ThatFeeling of being back together & back on it ❤️. We're returning to our real-life groups & can't wait to help you achieve your weight-loss dreams! www.slimmingworld.co.uk/blog/instagram-landing.

Slimming world Caribbean pepperpot stew instructions

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional).
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃..
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.

Narrow search to just "slimming world" in the title sorted by quality sort by rating or Advanced search. This guilt-free Slimming World's beef stew is the perfect winter warmer when you're on the Slimming World plan. Slimming World beef stew and parsley dumplings is really easy to make and is packed full of flavour! It has loads of vegetables and tender chunks of beef inside… There's no need to make a. This comforting Caribbean stew has a light, summery flavour, with jerk-spiced rump steak & okra.

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