Recipe: Yummy 'Bamia' Lamb Okra Stew

'Bamia' Lamb Okra Stew.

You can have 'Bamia' Lamb Okra Stew using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of 'Bamia' Lamb Okra Stew

1. It's 500 g of Lamb.
2. Prepare 400 g of Okra.
3. Prepare 1 of Onion.
4. You need 1 of Tinned Chopped Tomatoes.
5. You need 2 Tbsp of Tomato Puree.
6. You need 8-10 of Garlic Cloves.
7. You need Half of Lemon.
8. You need 1-2 of Stock Cube (Lamb/Beef or Veg).
9. Prepare 1 Cup of Water.

'Bamia' Lamb Okra Stew step by step

1. Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned..
2. Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken..
3. Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft..
4. Serve with white basmati rice or Iraqi shredded flat bread, YUM!.

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