How to Make Perfect Green Bean Bredie

Green Bean Bredie.

You can have Green Bean Bredie using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Green Bean Bredie

1. It's 1 kg of lamb knuckles.
2. It's 1 of brown onion diced.
3. It's 500 g of green beans finely cut on the diagonal.
4. Prepare 2 Tbsp of garlic and ginger.
5. It's 1 Tbsp of coriander seeds crushed.
6. It's 1 of green chilli finely chopped.
7. It's 1 tsp of turmeric.
8. You need 1 punnet of button mushrooms.
9. Prepare 2 Tbsp of olive oil.
10. Prepare 3 of potatoes cubed (omit for low carb).
11. It's Dash of Worcestershire sauce.

Green Bean Bredie step by step

1. Add oil to a large pot and heat on high.
2. Brown meat in small batches and set aside.
3. Add onions, spices, mushrooms, garlic and ginger and braise until fragrant (about 10 minutes).
4. Return meat to the pot and mix well.
5. Turn heat down to medium and braise for about an hour with the lid on.
6. Add potatoes if using and greens beans and simmer for a further 30-40 minutes until the potatoes are done and the meat is deliciously tender.
7. Season to taste with salt, pepper and a dash of Worcestershire sauce.
8. Serve with choice of starch or cauli-rice, Enjoy!.

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