Recipe: Appetizing Puy lentil stew with baked cauliflower and steamed cavolo nero

Puy lentil stew with baked cauliflower and steamed cavolo nero. Puy lentils are considered by many to be the best lentil because of their unique peppery flavour and the fact they hold their shape during cooking. We have tons of Puy lentil recipes that are healthy and comforting, like Puy lentil bolognese and lentil shepherd's pie..nero stew recipe, Regional Newspapers - Onedish meals are winners Most are quick and easy to prepare and of course there is the bonus of less washing up Silverbeet or kale could replace the cavolo nero - Eat Add the tomatoes, seasonings and cavolo nero. Simmer until the cavolo nero is tender.

The two ingredients lists are very similar - the aubergine, cherry tomatoes, olive oil, garlic and oregano. Serve the stew either as a hearty starter or a side, or else as a main, served with any grain you like. Create this delicious recipe for lentil and chickpea stew cooked in an Instant Pot. You can cook Puy lentil stew with baked cauliflower and steamed cavolo nero using 22 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Puy lentil stew with baked cauliflower and steamed cavolo nero

1. You need of Ingredients - main:.
2. Prepare of Organic rapeseed oil.
3. You need 400 g of fresh or frozen, cored & de-seeded, chopped, mixed peppers.
4. Prepare 4 of medium sized organic carrots – topped, tailed & diced (no need to peel them if they’re organic).
5. You need 1 of medium to large onion – peeled & chopped.
6. Prepare 1 tsp of fennel seeds.
7. You need 5 cloves of garlic – peeled & roughly sliced.
8. It's 3 sticks of celery – roughly chopped.
9. Prepare 300 g of organic Jerusalem artichokes or potatoes (no need to peel them if they’re organic) – top, tailed where needed & diced.
10. You need 1/2 tsp of chilli flakes.
11. You need 1 tsp of smoked paprika.
12. It's 3 tbsps of cider vinegar (white wine vinegar, left over cider or white wine will work too).
13. It's 20 of turns of the black pepper grinder.
14. You need 1 tsp of sea salt.
15. You need 1 litre of chicken stock.
16. You need 200 g of dried puy lentils.
17. You need 4 of bay leaves.
18. Prepare 300 g of whole button mushrooms.
19. You need 300 g of roughly chopped cabbage.
20. Prepare of Ingredients - topping:.
21. You need 1 of whole Cauliflower including leaves & stem – quartered.
22. Prepare of Cavolo nero.

Perfect for midweek meals, quick, fuss-free dinner party menus that will wow guests without requiring hours spent in the kitchen, and simple bakes and sweet treats, these are Ottolenghi recipes as you've never seen them before. It's filled with heart-healthy lentils, cauliflower, carrots and fresh spinach. The Moroccan spice profile, composed of turmeric, cumin, coriander and cinnamon, is wonderfully fragrant and flavorful, making this a stew This cauliflower stew is bursting with bold flavors and spices. Parsley, chillie oil or chillie, lemon zest to serve.

Puy lentil stew with baked cauliflower and steamed cavolo nero step by step

1. Add around 2 tbsb of the rapeseed oil to a roasting pan and then place the pan in the oven. Pre-heat oven to 200 degrees Celsius. Place the quartered cauliflower in the hot roasting pan (you could also add some halved sweet potatoes and large chunks of squash, which are great throughout the week as a side to or as part of lunch time salads). Drizzle around 1 tbsp of the rapeseed oil over the cauliflower (use more oil if you’re adding sweet potato &/or squash). Bake for 1 to 1 ½ hours.
2. While the cauliflower is baking, heat around 5 tbsps of the rapeseed oil in a large, heavy, cast iron pan with a lid - put the lid to one side. Add the chopped peppers and fry gently for a few minutes, then add the diced carrots..
3. Fry them together on a medium to high heat (stirring as necessary) until they begin to go golden brown. Then add the diced carrots and fry for 10 minutes (stirring as necessary)..
4. Turn down the heat down low, then add the fennel seeds and onions. Fry gently for about 10 minutes..
5. Add the sliced garlic, diced Jerusalem artichokes (or potatoes) and chopped celery. Fry gently for a further 5 minutes..
6. Add the smoked paprika, chilli flakes, salt and pepper. Fry gently for a few minutes. Then add the vinegar and deglaze the pan..
7. Add the chicken stock, lentils and bay leaves. Then stir..
8. Add the whole mushrooms. Do not stir. Put the lid on and turn the heat down to it's lowest setting and leave for about an hour. You may need to gently stir around the 40 minute mark, to ensure the contents do not stick to the bottom of the pan..
9. Place the chopped cabbage on top. Do not stir. Replace the lid and simmer for a further 15 minutes..
10. Stir & then the stew is ready to serve..
11. Serve with the baked cauliflower and some steamed cavolo nero on top..

Sauté the lardons until starting to crisp. Chermoula is a…» Lentils are edible seeds from the legume family. They're well known for their lens shape and sold with or without their outer husks intact. This sausage and lentil stew is elegant enough to serve at a dinner party, but is still warm and comforting enough to snaffle from a bowl in Do try to get your hands on some good-quality sausages for this dish and make sure to use Puy lentils as they hold their shape far better than other varieties. Satisfy your cabbage cravings with our delicious cavolo nero recipes.

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