How to Cook Appetizing Bolognese with vegetables

Bolognese with vegetables. Pulse the vegetables until finely chopped but still chunky. Place the olive oil in a large, heavy skillet over medium-high heat. This meaty Bolognese hides lots of lovely vegetables, making it a healthy recipe for all the family.

This Vegetarian Bolognese is full of hearty vegetables that cook down into a rich sauce very similar to the meat filled version. It's a perfect replacement for the classic over pasta or gnocchi. Make the most of Quorn mince for this easy veggie bolognese that's low in fat and calories. You can have Bolognese with vegetables using 17 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Bolognese with vegetables

1. You need 200 g of mince beef.
2. You need 200 g of fusilli pasta or other of choice.
3. It's 1 of medium onion, finely diced.
4. You need 3 of tomatoes, peeled and diced.
5. It's 1 tbsp of tomato puree.
6. It's 2 tbsp of olive oil, plus extra drizzle.
7. It's 1 of stock cube.
8. You need 150 ml of hot water, plus extra if needed.
9. Prepare 2-3 tbsp of ketchup.
10. You need 60 ml of white wine.
11. Prepare 1 of small courgette, diced.
12. You need 1 of medium carrot, peeled and diced.
13. It's 1/2 of red bell pepper, diced.
14. You need 1/2 of Green bell pepper, diced.
15. It's to taste of Salt.
16. You need to taste of Ground black pepper.
17. It's Handful of fresh chives, sliced.

I doubled the vegetables, but kept the tomato sauce quantity the same. I always add extra vegetables to sauce based dishes and bolognese is no different, it is a great way to help towards our five (or ten) a day. This is an easy stovetop Vegetable Bolognese that is full of meat, eggplant, zucchini, and peppers. It's delicious in a number of dishes and freezes well.

Bolognese with vegetables step by step

1. Boil the pasta according to packet instructions. Once cooked drain well and set aside..
2. Fry the onions in olive oil over a medium heat. Then add beef and season with salt and pepper..
3. Add the white wine, ketchup, 1 tomato, tomato puree, stock cube and water. Reduce heat slightly and allow to simmer for around 15-20 minutes until the sauce has thickened and reduced..
4. In a frying pan fry heat a drizzle of olive oil over medium-low heat. Add the chives and fry for a minute or so then add the courgette, carrots, bell peppers and 2 tomatoes. Fry gently for 5-10 minutes. Stir occasionally..
5. Add the vegetables to the meat and toss well to combine. Add a little sugar if needed and season with salt and pepper, again if needed. Continue to gently cook if the vegetables are not fully cooked. Add a little more water if needed to keep it from burning..
6. Add the pasta to a deep dish and top with the meat and vegetables. Serve immediately..

A flavorful meat sauce that's packed with veggies is. This is a fairly simple bolognese recipe but also fairly authentic. There are already plenty of vegetables but feel free to add more like zucchini and green beans. This vegetarian bolognese is big on flavour. Roasting the vegetables brings out the sweetness and the lentils soak up the flavour of a strong stock.

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