Recipe: Perfect Vegan spaghetti bolognese (vegánske bolonské špagety)

Vegan spaghetti bolognese (vegánske bolonské špagety). Spaghetti Bolognese is one of the most popular dishes in the UK! It's quick, easy to make and can feed the whole family! So of course us being BOSH!

I am so having this is very nostalgic and exciting, especially when the TVP really does taste like minced meat. I loved the extra flavors brought by the red wine. Our best ever spaghetti bolognese is super easy and a true Italian classic with a meaty, chilli sauce. You can have Vegan spaghetti bolognese (vegánske bolonské špagety) using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Vegan spaghetti bolognese (vegánske bolonské špagety)

1. Prepare 200 g of spaghetti (200 g špagiet).
2. Prepare of Sauce (Omáčka).
3. It's 1/2 cup of red lentils (pol šálky červenej šošovice).
4. You need 1 of medium carrot (1 stredná mrkva).
5. Prepare 1 of tomato (1 paradajka).
6. You need 3 cloves of garlic (3 strúčiky cesnaku).
7. It's 1 can of tomato paste (1 konzerva paradajkového pretlaku).
8. It's of Dried basil (sušená bazalka).
9. It's of Dried oregano (sušené oregáno).
10. You need 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
11. You need of Salt (soľ).
12. You need of Olive oil (Olivový olej).
13. Prepare of Vegan parmesan (vegánsky parmezán).
14. Prepare 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
15. You need 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
16. You need 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
17. It's of salt (soľ).

This recipe comes courtesy of BBC Good Food user Andrew Balmer. This vegan Spaghetti Bolognese is quick to make, tastes like the real deal and no one would think it's vegan! It's one of my favorite dishes ever and real comfort food! Our vegan spag bol is a simple and tasty classic.

Vegan spaghetti bolognese (vegánske bolonské špagety) instructions

1. Prepare ingredients. (Pripravíme si ingrediencie.).
2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

Choose from either soya-based veggiemince or whole lentils. Optional serving suggestions: vegan Parmesan (eg Violife Prosociano, Angel. Find more vegan and meat-free recipes at Tesco Real Food. We've given everyone's favourite pasta dish a vegan makeover with this mushroom and aubergine vegan spaghetti Bolognese recipe. This lentil bolognese with spaghetti is vegan, hearty, delicious, and packed with protein and iron!

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