How to Make Yummy Title: six recipes ogbono soup

Title: six recipes ogbono soup. Great recipe for Title: six recipes ogbono soup. Hmmm my soup finish on the run, so I thought of preparing something fast and simple for the family As the name implies ogbono is not part of the six recipes cos it the one hosting the rest of the ingredient so it compulsory. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds.

Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. You can have Title: six recipes ogbono soup using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients of Title: six recipes ogbono soup

1. You need of Ogbono(compulsory).
2. You need of Pepper.
3. Prepare of Ponmo.
4. Prepare of Smoked fish.
5. You need of Seasoning cube&salt.
6. It's of Pumpkin leaf ugu.
7. Prepare of Palm oil.

And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Ogbono soup is popular everywhere in Nigeria and neighboring countries too. Each region has its own variations, but meat, greens and ogbono seeds are Then whisk the ogbono into to simmering soup, followed by the greens and okra. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation.

Title: six recipes ogbono soup instructions

1. Wash and clean the ponmo and cut to ur size of choice, then put in a pot add salt &seasoning cube add water then cook till it well boils and cooked.
2. Wash and blend pepper till it roughly smooth,set aside.
3. Slice and wash the ugu leaf and set aside, wash the smoked fish and set aside.
4. Then check the ponmo an once it cooked remove from stock and transfer the water to a bowl pour palm oil into the up allow to met a bit and turn off the heat and pour in the palm oil stir till it smooth.
5. Then add in stock water and turn on the heat then cover and allow to cook, wen it cook for about 15mims add in the pepper and stir cook again then add in seasoning cube and salt if necessary.
6. Then add in ponmo,smoked fish and allow to cook then add in the pumpkin leaf and stir and cover to steam up and turn off the heat and enjoy.
7. Do give it a trial and u will love it.
8. Yours truly vickytee's spice and delicacies.

The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. I like to cook mine with vegetables, and sometimes combine it with melon(egusi) seeds to get what is. Ogbono soup is one of the most popular sauces in West Africa.

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